March 27, 2024

Hoka One One hiking shoes: indulge with max cushion

Hoka (formerly known as "Hoka One One") is a niche brand for max-cushion running shoes, hiking shoes, and hiking boots. Hokas have a unique look and feel with their over-the-top midsoles that feel like mini-mattresses underfoot. They're heaven for some hikers. But too much for others. Will Hoka hiking shoes work for you? What are the best Hokas for hikers? My Hoka brand review weighs the brand's pros and cons from a hiker's perspective and recommends the best Hoka hiking shoes and hiking boots—the Hoka Speedgoat 4, Hoka Anacapa Low, Hoka Trail Code GTX, and Hoka Kaha 2:

Hoka Speedgoat 5

the best Hoka trail running shoe for hikers

Hoka Anacapa Low GTX

the best Hoka hiking shoe 

Hoka Trail Code GTX

the best Hoka hiking boot for day hiking

Hoka Kaha 2

the best Hoka hiking boot for backpacking

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Hoka: brand overview

Day hiking Acadia National Park in the Hoka Speedgoat 4

In 2009, former Salomon employees Jean-Luc Diard and Nicolas Mermoud co-founded Hoka One One (pronounced "HO-ka O-nay O-nay")—named after the Māori phrase "to fly." The brand has now simplified its name to just Hoka.

Inspired by fat tire biking, the French company set out to design a running shoe that would let trail runners fly downhill. They invented a running shoe with oversized midsoles and voila—soon had a line of "maximalist" shoes to counter the "minimalist" trend in the running industry. Hoka initially targeted ultra-marathoners with their super-cushioned shoes, but Hokas soon trickled down to other runners, hikers, and people who work on their feet. The founders soon sold the upstart brand to Deckers Outdoor Corporation, a large California company that also owns Teva, UGG, and other brands.

Hoka Highlights: Why are Hokas so popular?

Hoka rapidly developed a rabid fan base. What's the big deal about Hoka? Two things: maximum cushion and minimum weight. If you're looking to hike on massively cushioned trail shoes that weigh less than other brands, Hoka is probably the best brand for you.

Maximum Cushion


More than anything, hikers (and runners) buy Hokas for their cushioning. Each Hoka features thick, cushioned midsoles made of light, cushy foam. Do you like the idea of hiking on mini-mattresses? Do prefer "float" over "feel?? Would you like to hike on more than an inch of soft foam to cushion your feet and absorb shock on the trail? If so, you should probably try Hoka hiking shoes/boots. 

Lightweight


Even with those over-sized midsoles, Hokas are clearly lightweight hiking shoes and hiking boots. Hoka hiking boots, for example, weight about a half-pound less per pair than the average hiking and backpacking boots. That makes Hokas popular with fast hikers who carry light packs. They're also popular with casual hikers who prefer lightweight hiking shoes over sturdier, heavier hikers. 

Is Hoka a good brand for hikers? Hoka is the best brand for hikers who prefer lightweight trail shoes with max cushioning. The Hoka Speedgoat is one of the best trail running shoes for hiking, and the brand's small lineup of lightweight hiking boots—the Anacapa, Trail Code, and Kaha—stand out as some of the lightest, most comfortable day hiking (Anacapa, Trail Code) and backpacking (Kaha) boots out there. That's why I rank Hoka as one of the best brands for hiking boots and hiking shoes

However, the brand's funky look and feel aren't for everybody. You'll definitely want to try them on to figure out if you love—or hate—their tall stack height and pronounced rocker. That being said,  you'd be hard-pressed to find a better brand if you're looking for lightweight trail running shoes, hiking shoes, or hiking boots with a ton of cushioning. That's Hoka's niche.

best Hoka hiking shoes

Are Hoka shoes good for hiking? Hell, yeah. At least, they're good if you're after lightweight hiking shoes that are super comfortable with more support than you might expect. However, while several Hokas are potentially hike-able, two options stand out— the Speedgoat 5 trail running shoe and Anacapa Low hiking shoe. 

Hoka Speedgoat: best trail running shoe for hikers

Main Benefits:

  • Max cushion
    spoil yourself with cushioning originally picked for ultra-marathoners
  • lightweight
    the lightest trail running shoe I recommend for hiking
  • low drop
    4mm drop is less severe than zero drop trail runners
  • Vibram Megagrip outsoles
    premium outsoles for traction in dry and wet conditions

The Speedgoat is Hoka's most popular trail runner for hikers. Not only that, it's the best selling trail shoe in the U.S.!

The Speedgoat's marshmallowy midsoles not only cushion your feet, but also protect them from rocks and roots— more than most trail runners. Their tacky traction and relatively deep lugs should give you good grip on mixed surfaces. The Speedgoat has a unique shape that rolls you forward into your next step. You might like that little momentum boost—or find it unnatural and awkward. (I got used to it pretty quickly.) The Speedgoat 5 is a popular choice for thru-hikers (PCT, AT) or day hikers who are into lightweight trail runners. If you're a fan of max cushion, it may not get any better than this. (It's my favorite trail running shoe for hiking.) You also have options between non-waterproof vs/ GORE-TEX and standard vs wide sizes.

Do you want to know more? Please check out my in depth Hoka Speedgoat review


Hoka One One Anacapa Low: best hiking shoe

Main Benefits:

  • Max cushion
    More than an inch of soft EVA foam for comfort
  • lightweight
    significantly lighter than the average hiking shoe 
  • low drop
    6mm heel-to-toe drop for a more natural landing
  • GORE-TEX
    durable and breathable waterproofing for dodgy weather
  • Vibram Megagrip outsoles
    premium outsoles for traction in dry and wet conditions

Hoka is first and foremost a running shoe brand. In 2021, however, they released their first shoe for hikers, the Anacapa Low.

Like all Hokas, the low-cut Anacapa is lightweight with maximum cushion. However, Hoka firmed up the Anacapa's cushioned midsoles for better durability and hiking performance. Hoka afficionados will recognize the Anacapa is not quite as soft underfoot as the Speedgoat above. Still, it has heaps more cushioning than other lightweight hiking shoes (which typically skimp on cushion to cut weight). The Vibram outsoles are another plus. Their tread is soft enough for good grip on solid rock but also features some aggressive, v-shaped climbing and braking lugs that can dig into loose surfaces. The Anacapa has a standard fit and features waterproof-breathable GORE-TEX. It's one of the best lightweight hiking shoes.

best Hoka hiking boots

What's the best Hoka hiking boot? Hoka makes a few mid-cuts. However, only three of them qualify as hiking boots—the Anacapa Mid, Trail Code GTX, and Kaha 2. The Trail Code (new for 2023) is my new pick for Hoka's best hiking boot for day hikers, and the Kaha 2 is Hoka's best hiking boot for backpackers. 

Hoka Trail Code GTX: best hiking boot

Main Benefits:

  • Max cushion
    More cushioning than other lightweight hiking boots 
  • lightweight
    more than a half-pound lighter than the average hiking boot
  • GORE-TEX
    durable and breathable waterproofing for all weather
  • Vibram Megagrip outsoles
    premium outsoles for both soft and rocky trails

The Trail Code is Hoka's newest hiking boot, and it's my new pick for Hoka's best hiking boot for day hikers.

New for 2023, the Trail Code GTX is a lightweight hiking boot with a sneaker-like look and feel. It's lighter and softer underfoot than the Hoka Anacapa Mid, making it the most cushioned option overall among lightweight hiking boots (which often skimp on cushion to cut weight). It's designed for fast-and-light hikers, but the Trail Code can also handle harder hikes, thanks to its premium Vibram outsoles and waterproof and breathable GORE-TEX construction. It may be brand new, but I think the Hoka Trail Code GTX will supplant the Anacapa Mid as Hoka's best hiking boot for day hikers. 


For more on the new Trail Code GTX, please check out my in depth review


Hoka Kaha 2 GTX: best backpacking boot

Main Benefits:

  • Max cushion
    Meet the world's plushest, most cushioned backpacking boot
  • lightweight
    several ounces lighter than the average backpacking boot
  • GORE-TEX
    membrane provides durable and breathable waterproofing
  • Vibram Megagrip outsoles
    world-class rubber offers premium traction in dry/wet conditions

While the Trail Code and Anacapa Mid are Hoka's best day hiking boots, the Hoka Kaha 2 is its best backpacking boot.

The Kaha is made for indulgent hikers who want to spoil their hiking feet with plush cushioning and a lighter, more sneaker-like build than traditional backpacking boots. The men's and women's Kaha 2 not only has crazy cushion, GORE-TEX waterproofing, and Vibram outsoles for excellent footing. It also gives hikers plenty of support, thanks to that thick cushioning, which firms up your base without weighing you down. You can day hike in the Kaha. However, its weight savings stands out more if you primarily wear it as a backpacking boot. The new Kaha 2 would be a splurge for hikers who can pay a premium for on-trail performance and best-in-class cushioning.

For a more in depth review, please check out my Hoka Kaha 2 GTX review


Hoka hiking shoes: pros vs. cons

Hoka has done a great job of defining its niche and locking down that max cushion market. It should be pretty easy to figure out if Hokas match your hiking style and your personal preferences. Still, it doesn't hurt to lay out the brand's pros and cons for people who may be considering Hokas for hiking and backpacking: 

Pros:

  • lightweight trail shoes for energy savings 
  • maximum cushioning for comfort
  • premium Vibram outsoles for trail traction
  • ventilating mesh or industry-leading GORE-TEX waterproofing

Cons:

  • massive midsoles & pronounced rocker aren't for everyone
  • polarizing looks with tall stack height and bright colorways
  • lack of sturdy, supportive ankle collars 
  • not a good match for hikers with traditional tastes  

Overall Recommendation:

Hoka is clearly one of the best brands for men and women who hike. However, no brand works for everybody. Hoka clearly targets fast-and-light hikers with their lightweight trail shoes as well as hikers who want a ton of cushioning and more "float" than "feel." (It's also a killer brand for people who work on their feet.) Hoka is not a good brand for brown leather boot fans or for hikers who prefer heavier hiking boots or firmer hiking shoes that let them feel the trail under their feet. 

Best Fit

standard to wide feet—standard fit is slightly roomy,

best-sellers (e.g. Speedgoat) available in wide

Best Match

 max cushion fans,

ultra-light backpackers,

day hikers,

everyday comfort

Hoka hiking shoes & boots

Testing the new Hoka Kaha 2 on Pennsylvania's Black Forest Trail

Do you feel smarter about Hoka? I hope so. And I hope this brand review also helped you figure out if Hokas might be a good match for you. It’s a fun brand, and an impressive one, too. But it may or may not match up with your personal preferences or the kinds of hiking you do.

If you are feeling any of these Hoka hiking shoes and boots, please consider purchasing them through the affiliate links above. This helps me keep hikingfeet.com alive—and may earn me small (but much needed) commissions from the sellers (at no added cost to you). 

If you’re not sure about Hokas’ unique look and feel, make sure you check out my brand recommendations  and other brand reviews.  For more recommendations, you can also browse my curated lists of the best hiking boots, best hiking shoes, and best trail runners for hikers. There’s a great chance that you’ll find your next favorite hiking shoe or hiking boot somewhere on this website.

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Hi, I'm Jory, and I created Hiking Feet to help recreational hikers and backpackers find the best hiking boots, hiking shoes, and trail running shoes for their feet and their hikes. My professional recommendations and reviews stem from my extensive hiking experience (10,000+ miles in the past ten years) and my outdoor industry experience— where I'm a "Gearhead" and Copywriter for Backcountry, a certified brand expert, and the former footwear manager at a hiking and backpacking specialty shop. 


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