November 11, 2026

HOKA Hiking Shoes: The Best Hokas for Hikers

Jory, hikingfeet.com

As an outdoor industry pro, I've personally owned, tested, reviewed, and sold every HOKA hiking shoe. The brand is known best for its max cushion running shoes. But HOKA makes 4 true hiking shoes and at least one trail running shoe that can be solid for hiking. This HOKA hiking shoe guide recommends who should buy the low-cut HOKA Speedgoat 7 Hike, Anacapa 2 Low GTX, Kaha 3 Low GTX, Transport 2 GTX, and Speedgoat 7.

If you prefer a midcut to a lowcut, see my guide to HOKA hiking boots. 

Testing the HOKA Speedgoat at Acadia National Park 

This post includes affiliate links. You can support Hiking Feet's free and independent content by clicking on these links and making a purchase. This doesn't cost you anything, but the retailer may share a small percentage of the sale with Hiking Feet. 

Best Hoka Shoes for Hikers

The best HOKA hiking shoe for YOU boils down to your hiking style. I've personally owned 8 different HOKAs and have more than 1000 miles of hiking experience in the brand. The best HOKAS for hikers are the Speedgoat 7 Hike GTX (best lightweight hiking shoe), Anacapa 2 (best dayhiking shoe), Kaha 3 (for comfort-oriented hikers), and Transport 2 (for casual hikers). The original HOKA Speedgoat is a trail running shoe (not hiking shoe) that's also popular with hikers, thru-hikers, and ultralight backpackers. 


HOKA SPEEDGOAT 7 HIKE GTX (NEW!)

Best Lightweight HOKA Hiking Shoe

Main Benefits:

  • Designed for hiking (not trail running)
  • Max cushion for comfort
  • Lightest hiking shoe I've tested and reviewed  
  • low (6mm) drop for a more natural landing
  • GORE-TEX Invisible Fit waterproofing
  • Vibram Megagrip outsoles

Meet the most exciting new hiking shoe of 2026. As its name suggests, the HOKA Speedgoat 7 Hike GTX transforms the world's best-selling trail running shoe into a hiking shoe. Like the original, the Speedgoat 7 Hike is lightweight, cushy, and grippy underfoot. However, the Hike version adds more durable uppers, more waterproof protection, and more volume to keep your hiking feet happy. If you prefer a lightweight hiking shoe, the Speedgoat 7 Hike is the lightest one I've tested and reviewed.

See full Speedgoat 7 Hike review.

Best Fit

standard feet

Best Match

day hikes

Men's HOKA Speedgoat 7 Hike GTX

Check current price, styles, and colors: 

Women's HOKA Speedgoat 7 Hike GTX

Check current price, styles, and colors: 


HOKA ANACAPA 2 LOW GTX

Best HOKA Hiking Shoe for Day Hikes

Main Benefits:

  • First HOKA made for hiking (not running)
  • Max cushion for comfort
  • significantly lighter than the average hiking shoe
  • low (6mm) drop for a more natural landing
  • GORE-TEX or non-waterproof "Breeze" for breathability
  • Vibram Megagrip outsoles

The Anacapa Low is the first HOKA hiking shoe. I've hiked hundreds of miles in the light and cushy Anacapa, with adds some leather uppers and more durable foam for better hiking performance than HOKA trail running shoes. The Vibram outsoles handle mixed mountain terrain well, too. The Anacapa 2 isn't as soft or comfortable as the Kaha 3 below, but it's lighter and more athletic, which makes it the best HOKA hiking shoe for day hikes. 

Best Fit

standard feet (no wide sizes)

Best Match

day hikes

Men's HOKA Anacapa Low

Check current price, styles, and colors: 

Women's HOKA Anacapa Low

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HOKA KAHA 3 LOW GTX

Cushiest HOKA Hiking Shoe

Main Benefits:

  • HOKA's plushest cushioning
  • Built for all-day or multi-day hikes
  • GORE-TEX waterproofing
  • Vibram Megagrip for wet/dry traction

If you're looking for the cushiest HOKA hiking shoe, check out the Kaha 3 Low GTX. The low-cut version of HOKA's backpacking boot has thicker cushioning and softer cushioning than the other shoes on this list. It's also a serious hiking shoe with leather uppers, waterproof and breathable GORE-TEX, and Vibram Megagrip rubber. I've backpacked more than 100 miles in the mid-cut Kaha. If you're a sucker for cushion—or will be on your feet all day—the plush HOKA Kaha 3 Low GTX is probably the best HOKA hiking shoe for you. 

Best Fit

standard fit

size up (runs small)

Best Match

comfort-oriented hikers, all-day or multi-day hikes

Men's HOKA Kaha 3 Low GTX

Check current price, styles, and colors: 

Women's HOKA Kaha 3 Low GTX

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HOKA SPEEDGOAT 7

Best HOKA Trail Running Shoe for Hikers

Main Benefits:

  • Max cushion
  • lightweight yet more supportive than you might think
  • low 4mm drop supports a more natural stride
  • Optional GORE-TEX waterproofing
  • Vibram Megagrip outsoles for trail traction
  • Available in standard wide sizes

I've personally hiked in four different versions of the HOKA Speedgoat—a max cushion trail running shoe that's popular with hikers. The Speedgoat 7 is a Hiking Feet Favorite because it's lightweight yet supportive, thanks to the thick foam which cushions every step on the trail. I've also found this shoe's Vibram Megagrip soles to provide solid traction on most types of trails, including mountain hikes. HOKA also offers the Speedgoat in wide sizes (good for me) and in GORE-TEX waterproofing (GTX version). I've enjoyed hiking in this trail running shoe, but HOKA recently released the hike-specific HOKA Speedgoat 7 Hike GTX (top of this list), which offers better durability and weather protection.  

Best Fit

standard feet,

available in wide

Best Match

fast hikers, thru-hikers, day hikers, max cushion fans

Men's HOKA Speedgoat 7

Check current price, styles, and colors: 

Women's HOKA Speedgoat 7

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HOKA TRANSPORT 2

Casual HOKA Shoe for Easy Hikes

Main Benefits:

  • trail to town versatility 
  • Comfort 
  • Optional GORE-TEX waterproofing
  • Vibram outsoles add durability
  • Best for everyday wear

HOKA designed the Transport 2 for more casual uses—walking the dog, strolling a city trail, working on your feet. In other words, this isn't a hardcore hiking shoe. But it's still a HOKA with max cushion, low heel-to-toe drop, and Vibram outsoles for durable tread. If you're a walker or casual hiker who mostly sticks to urban trails, the HOKA Transport 2 may be your best hiking shoe. It's also a great casual shoe for those who work on their feet all day. 

Best Fit

standard 

Best Match

easy trails, cities, casual wear

Men's HOKA Transport 2

Check current price, styles, and colors: 

Women's HOKA Transport 2

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Should you buy HOKA Hiking Shoes?

If you prefer hiking shoes with heaps of cushioning, you should probably start with HOKA hiking shoes. The shoes above feature max cushion midsoles for comfort. Plus, HOKA sources premium waterproofing (GORE-TEX) and traction (Vibram outsoles) for its hiking shoes and trail running shoes. It's not a traditional brand for hiking shoes. But HOKA is a solid brand for max cushion hiking shoes—and cushy hiking boots.

If you are feeling any of these HOKA hiking shoes, please consider purchasing them through the affiliate links above. This helps me keep hikingfeet.com alive—and may earn me small (but much needed) commissions from the sellers (at no added cost to you). 

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Hi, I'm Jory, and I created Hiking Feet to help recreational hikers and backpackers find the best hiking boots, hiking shoes, and trail running shoes for their feet and their hikes. My professional recommendations and reviews stem from my extensive hiking experience (10,000+ miles in the past ten years) and my outdoor industry experience— where I'm a "Gearhead" and Copywriter for Backcountry, a certified brand expert, and the former footwear manager at a hiking and backpacking specialty shop. 


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