February 15, 2023

Hoka Kaha 2 Review: new and improved?

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Hoka has a great reputation for making lightweight trail running shoes with maximum cushion. Many hikers love the Hoka Speedgoat, the best-selling trail shoe in the US. So it was exciting when Hoka released its first, super-cushioned hiking boot, the Hoka Sky Kaha. Outdoor Gear Lab called the original Kaha "the most luxuriously comfortable hiking boot that we have had the pleasure of testing." Hoka recently released the second generation of its most comfortable hiking boot, the Kaha 2 GTX. Will the new Hoka Kaha 2 GTX be even better than the OG? My Hoka Kaha 2 review digs into the 2022 update to Hoka's cushiest hiking and backpacking boot. 


Hoka Kaha 2 GTX: New for 2022

Men's Hoka Kaha 2 GTX

Women's Hoka Kaha 2 GTX

The Hoka Kaha 2 GTX is a plush hiking boot that Hoka recommends for backpacking. (The Anacapa Mid GTX is Hoka's recommended day hiking boot.) Currently retailing for $240, this plush backpacking boot features Hoka's legendary blend of light weight and maximum cushion, plus its signature rocker shape that helps roll your feet into the next step. Hoka fans love that combination, but the brand's unique look and feel are not for everybody— for more on that, please see my brand review.

The new Kaha 2 looks similar to the original Sky Kaha. The main differences are that the new boot has added (1) an extended heel for better support on descents and (2) more recycled materials for a better environmental footprint. Otherwise, it seems as if the Kaha hasn't changed too much. 


Hoka Kaha 2 Review

Testing the Hoka Kaha 2 GTX hiking boot on the Black Forest Trail

My Hoka Kaha 2 GTX review is an independent review based on a series of hikes and a backpacking trip that I hand-picked to test the new Kaha 2. This included a soggy backpacking loop around Black Moshannon State Park, day hikes along the Standing Stone and Mid-State Trails in Pennsylvania, and a 17-mile brawler of a day hike on the Black Forest Trail with almost 5000 feet of elevation gain. I purchased my own pair of the new Kaha 2 GTX hiking boots for this review to judge its support, weight, fit, comfort, weather protection, traction, and overall value.  


Hoka Kaha II GTX has enough support for backpacking  

Support

good for a lightweight boot

The Kaha 2 has good support for a lightweight hiking boot. It lacks the stiff stability shank or chassis of most backpacking boots. However, Hoka's foam midsoles are so thick that they provide plenty of support. Their stability is good, too, since hikers' feet sink down into those midsoles like a driver sitting low in bucket seats. There's only a slight flex at the forefoot and decent torsional rigidity, even though the boot is super-soft and cushy. That adds up to good stability and support. If you're more worried about support than anything else, you might want to go with a more traditional backpacking boot. However, its impressive how much support the Kaha provides for such a light hiking and backpacking boot. 

Weight

lightweight 

And it is light— at least for a backpacking boot. My men's size 12 [large size] weighs a little over two and a half pounds. That's average for a mid-duty hiking boot in my size—and light for a backpacking boot. For comparison, they're almost a half-pound lighter than my Salomon Quests, which are considered nimble backpacking boots. If you're looking for a lightweight backpacking boot, this is one of your best options (along with La Sportiva's Nucleo High II GTX, which is a little lighter). 

Fit

generous 

The Kaha 2 is not built around Hokas's wide last, but the boot has a generous fit that may be roomy enough for some people with wide feet. That added room accommodates swelling and leaves more room in the toes than most brands. If you have narrow feet, you should not size up as much as you normally do for hiking boots. If you have wide feet, you may be able to wear the new Kaha 2, even though they're technically not a wide in Hoka's sizing.  I normally buy wide sizes, for example, but I fit fairly well in the standard-sized Hoka Kaha 2.  

Thick EVA foam midsoles add up to extreme cushioning 

Comfort

the main reason to buy this boot 

Comfort has a lot to do with fit and personal preferences. The Kaha 2 has plusher cushioning than any hiking boots I've worn. If you prefer a lot of cushioning to a firmer feel, you'll probably love the Hoka Kaha 2. This boot wears more like a basketball high-top than a traditional hiking and backpacking boot. Most people will find this boot super-comfortable, thanks to those super-sized midsoles. 


Two cautions, though:

(1) Not everybody likes the rocker. I no longer notice that subtle roll into the my next step... but some people might find that rotation uncomfortable or unnecessary. 

(2) My Achilles tendons get sore in the Hoka Kaha 2 (and Hoka Anacapa 2)—probably due to Hoka's Anatomical Achilles Construction. This is probably a function of my poor physiology. (I inherited messed up feet and ankles from my dad.) I haven't heard widespread complaints about Achilles soreness— although one other Gearhead buddy had similar discomfort—and assume this is more about my messed up body than any issue with the Kaha 2.

Mid-cut ankle cuffs + GORE-TEX = weather protection  

Weather Protection

PLUS

The "GTX" in this boot's name stands for GORE-TEX, which is still the industry standard for waterproofing. GORE is durably waterproof and breathable (in spite of what many bloggers claim). With a high stack height, mid-cut ankle collars, and a GORE-TEX membrane, the Kaha 2 GTX should keep out plenty of rain, mud, and snow. My feet stayed dry on a soggy, 11-mile hike on the Moss-Hanne Trail through rain, mud, puddles, wet grass, and blueberry bogs. For me, the breathability was as good as could be expected on a hard, all-day hike on the Black Forest Trail in hot summer weather. It will be even more comfortable in cooler weather, which facilitates better breathability. 

Vibram Megagrip outsoles on the women's Kaha 2

Traction 

PLUS

The Hoka Kaha 2 features Vibram Megagrip — widely considered the best rubber outsoles for hiking. The soft rubber has good grip on rock while the lugs are aggressive and widely spaced for dirt, mud, and snow traction. Overall, this is a really nice outsole for traction on a range of trails. 

Fall color day hike in the Hoka Kaha II GTX hiking boot

Value 

AVERAGE

Retailing for $240, the Hoka Kaha 2 is not cheap. But that's now the going rate for backpacking boots. The Kaha 2 is priced in between two backpacking boots I recommend— the Salomon Quest ($230) and Lowa Renegade ($245). The Kaha is not as sturdy as those two backpacking boots, but its cushioning blows them both away. Let's call it an average value— a price that's worth it for hikers who are more focused on comfort than on support or budget. 

See available sizes, colors, and options: 


Conclusion: Hoka Kaha 2 Review

My Hoka Kaha 2 Review is a positive one. For me, the Pros clearly outweigh the Cons:

Pros:

  • good support for a lightweight backpacking boot
  • lightweight
  • max cushion for excellent comfort
  • GORE-TEX waterproofing 
  • roomy fit accommodates average to wide feet 
  • Vibram Megagrip outsoles for really good traction 

Cons:

  • expensive
  •  roomy fit may not fit hikers with narrow feet
  • possible Achilles discomfort for some hikers
  • max cushion and rockered feel aren't for everyone

Overall Recommendation:

The Kaha 2 GTX could be a great choice for hikers who want a plush boot with an outstanding cushion to weight ratio. Due to its weight and price, it's a better buy for backpackers than day hikers. It's not a traditional backpacking boot, but it's more supportive than you'd think for the weight. And the super-sized midsoles stand out for their cushioning. Based on online reviews, many people who work on their feet all day also love the Hoka Kaha 2 for its cushioning and support. 


In my view, these are the best fits and best matches for the new Kaha 2: 

best fit

standard to wide feet

The Hoka Kaha 2 has a relatively roomy fit with a wide base for stability. They fit me pretty well, even though I wear a wide in most brands.

best match

backpacking

You can day hike comfortably in the Hoka Kaha 2, but it's made for backpackers and stands out more as a lightweight backpacking boot

Does the Hoka Kaha 2 GTX seem like your sort of hiking and backpacking boot? If so, please consider picking up your pair through the affiliate links above and below. Hiking Feet may receive a small commission from the retailer (at no cost to you). Those commissions aren’t much. But they fund this site (and compensate me for the hundreds of unpaid hours I spent creating free content to help you buy the right hiking boots for you). If this site hooked you up, please consider hooking me up, too. (Or at least hit that like or share button below.) Thanks, I appreciate it!

Thanks for checking out my Hoka Kaha 2 GTX review! I hope you found it helpful—whether you're going with the Kahas or not. If this review helped you make up your mind, please feel free to like this post or give it a share, so more people can read this independent, in-depth review of Hoka's best backpacking boot. Happy hiking!

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Hi, I'm Jory, and I created Hiking Feet to help recreational hikers and backpackers find the best hiking boots, hiking shoes, and trail running shoes for their feet and their hikes. My professional recommendations and reviews stem from my extensive hiking experience (10,000+ miles in the past ten years) and my outdoor industry experience— where I'm a "Gearhead" and Copywriter for Backcountry, a certified brand expert, and the former footwear manager at a hiking and backpacking specialty shop. 


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