March 27, 2024

best women’s hiking shoes 2024

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It's not easy coming up with a short list of the best women's hiking shoes. The good news is that most good brands now offer their best hiking shoes with gender-specific fits. That's a step up from the days when brands would simply take a men's hiking shoe and "shrink it and pink it." The bad news is that there are few hiking shoes made solely for women—and the best women-specific hiking shoes seem to get phased out after a few seasons.

Still, I can come up with a solid list of the best women's hiking shoes, based on my outdoor industry experience and feedback from my female customers and co-workers. My list of the best women's hiking shoes of 2023 assumes that women and girls deserve hiking shoes that are just as technical as men's hiking shoes. The best women's hiking shoes are the 

  1. 1
    Oboz Sapphire Low (best women-specific hiking shoe)
  2. 2
    Merrell Siren Edge 3 (best budget hiking shoe for women)
  3. 3
    Vasque Breeze LT (best lightweight hiking shoe for women)
  4. 4
    Hoka Anacapa Low (best women's hiking shoe for max cushion)
  5. 5
    Altra Olympus 5 Hike (best women's hiking shoe with wide toe box)
  6. 6
    Oboz Sawtooth X Low (best value- women's hiking shoes)
  7. 7
     Salomon X Ultra Pioneer (most versatile hiking shoe for women)
  8. 8
    La Sportiva Spire GTX (premium women's hiking shoe) 

This post includes affiliate links. If you click on an affiliate link and buy something, the retailer may share a small percentage of the sale with Hiking Feet—at no cost to you. You can support Hiking Feet's free and independent content by purchasing your pair through these links.

best women-specific hiking shoes

Here are the best women-specific hiking shoes—women's-only models that were designed and sized for women who hike:

Oboz Sapphire Low

Main Benefits:

  • women-specific style
    designed for women's tastes and feet
  • O Fit insoles
    quality insoles add support and cushioning
  • waterproof
    Leather uppers & waterproof membrane for weatherproofing
  • versatile
    good support and comfort for the average hiker
  • durability
    Oboz are built to last 
The best women-specific hiking shoe on the market right now is the Oboz Sapphire. Oboz is best known for comfortable and durable hiking footwear, and the Sapphire matches this M.O. Lighter than the best-selling Oboz Sawtooth (below), the waterproof Sapphire Low still offers solid support with soft EVA cushioning and Oboz's O Fit Insoles for outstanding comfort. Available in standard and wide sizes, this is Oboz's best selling hiking shoe for women and one of the best women-specific options on the market. Just jump on it now—it looks like Oboz may be discontinuing the Sapphire?!

best fit

 standard or wide feet 

best match

 casual hikers, average trails


Merrell Siren

Main Benefits:

  • budget-friendly
    MSRP of $130 is below average for a hiking shoe 
  • Lightweight
    Pairs weigh less than a pound and a half 
  • women-specific
    this is a women-specific style with a women-specific fit
  • Vibram outsoles
    quality rubber for this price point 

The incoming Merrell Siren 4 (and outgoing Siren 3 Edge) is a women-specific model that's not as stodgy as the best-selling Merrell Moab. It features a quality Vibram outsole and Vegan-friendly construction with a lightweight build that's better for casual day hikes or fast hikers with light day packs (or no packs). This is a budget option for women who prefer a non-waterproof hiking shoe that's specifically made for women—not adapted from a men's model. 

best fit

wide feet

best match

casual hikes,

hikers on a budget

best women's hiking shoes: women-specific fits

For the most part, the best women's hiking shoes come from leading brands who offer their best-sellers in both men's and women's versions. These shoes provide men and women with the same quality and performance —with their women's styles offering women-specific fits and often more "feminine" styling and colorways.  

The best women's hiking shoe for YOU is one that best fits your feet and best matches your hikes. See the following product descriptions to learn more about these hiking shoes and their best fits and best matches: 

Vasque Breeze LT: best lightweight women's hiking shoe

Main Benefits:

  • lightweight
    Lighter with thinner soles than most hiking shoes
  • flexible
    plenty of flex for fast hikes on well maintained trails
  • eco-friendly waterproofing
    NTX membrane is not as hard on environment
  • narrow fit
    snug fiot is good for narrow feet

The Vasque Breeze LT is one of the best women's hiking shoes for women who prefer a light and flexible trail shoe to a more supportive one. While the regular Breeze is a sturdy shoe for serious hikes, the Breeze LT ("Lite") features lightweight mesh uppers and Litebase Vibram outsoles that are thinner than traditional hiking shoes. This could be a great, light-duty hiking shoe if you've got narrow feet and mostly hike well-maintained trails that don't require much support. 

best fit

narrow feet (runs small)

best match

fast-and-light hikers, walkers, well-maintained trails


Hoka Anacapa Low: best women's hiking shoe with max cushion

Main Benefits:

  • max cushion
    more than an inch of EVA foam for comfort
  • lightweight
    Lighter than the average hiking shoe
  • GTX
    waterproof-breathable GORE-TEX protection
  • Mega Grip rubber
    premium Vibram outsoles are especially good on rock

The Hoka Anacapa Low is one of the best women's hiking shoes for hikers who crave as much cushioning as possible. Hokas are known for their light weight and max cushion—and this is their go-to hiking shoe for day hikers. As a hiking shoe (not a trail running shoe), the Anacapa is heavier than the Hoka Speedgoat (below) with firmer, more durable cushioning and premium Vibram outsoles for excellent traction on the trail. This shoe has a slightly roomy fit and is available in either a waterproof GORE-TEX ("GTX") or non-waterproof "breeze" for more ventilation and breathability. 

best fit

standard to slightly roomy 

best match

max cushion fans, fast-and-light hikers, all-terrain


Altra Olympus 5 Hike

Main Benefits:

  • Wide toe box
    Footshape fit lets toes splay naaturally
  • max cushion
    tall stack of cushion for shock absorption
  • GORE TEX
    GTX membrane for reliable and breathable waterproofing
  • Vibram outsoles
    upgraded grip for dry and wet surfaces
  • women-specific fit
  • first Altra shoe made for hikers (not runners)

Altra is a popular brand with hikers, even though they'd never actually made a hiking shoe—until releasing the Olympus 5 Hike in summer 2022. And it's a doozy. The Olympus 5 Hike features the wide toe boxes, balanced cushioning, and gender-specific fits that've been Altra's calling card. However, it also features significantly more cushioning, support, and durability than Altra trail running shoes, such as the popular Lone Peak (see below). It's also packed with the best waterproofing (GORE-TEX) and traction (Vibram outsoles) available. These premium features makes the Altra Olympus 5 Hike one of the best women's hiking shoes for those who want a more supportive version of Altra's zero drop, foot-shaped trail shoes. 

best fit

 standard to wide feet

best match

zero drop fans, max cushion fans, all-terrain hiking


Oboz Sawtooth X: best value

Main Benefits:

  • support
    sturdy and supportive for a low-cut hiking shoe
  • comfort
    well cushioned with expensive insoles 
  • durability
    Oboz usually last longer than other brnds
  • value
    good durability + performance = good bang for the buck

The Oboz Sawtooth X may be a little heavier than some hiking shoes (including the Oboz Sapphire above), but it's got "all the right junk in all the right places" (to use Meghan Trainor's lyrics). Thanks to its excellent cushioning, support, and expensive O Fit insoles, t's the rare hiking shoe that's sturdy enough for harder hikers while being comfortable enough to wear everyday. This 10th ("X") anniversary update to the best-selling Sawtooth has dialed down some of the shoe's more "masculine" features and offers women hikers a great buy. 

best fit

 standard fit,

wide sizes available

best match

 average hikers, day hikers,

value-oriented shoppers


Salomon X Ultra Pioneer: most versatile  

Main Benefits:

  • lightweight support
    more support at less weight than most hiking shoes
  • aggressive traction
    chevron lugs dig into soft, loose, and steep surfaces
  • waterproof
    hike through soggy trails and damp grass with confidence
  • great buy
    less expensive version of popular X Ultra 3 (no longer available)

For years, Salomon's X Ultra series has stood out for offering above average support at below average weight. The X Ultra Pioneer continues that legacy with a shoe that's similar to the uber-popular X Ultra 3 (which is no longer available)—but at a lower price (thanks to swapping out GORE-TEX for Salomon's own waterproof membrane). X Ultras can handle everything from average trails to more rugged terrain and lighter backpacking, thanks to their above average support and traction. The X Ultra Pioneer is a great value at $20 less than the Salomon X Ultra 4 GTX (which is also one of the best women's hiking shoes.)

best fit

standard

(slightly narrow in the toes)

best match

all-terrain hiking,

easy to difficult trails


La Sportiva Spire GTX

Main Benefits:

  • lightweight but supportive
    Lighter and more supportive than average hiking shoes
  • GORE-TEX Surround
    the most breathable GTX waterproofing
  • premium traction
    Vibram XS Trek with Impact Brake System for serious trails

La Sportiva's Spire GTX is one of the best hiking shoes for serious hikes on technical terrain. This is one of the rare hiking shoes that's both relatively light and relatively supportive, and it's packed with premium features, including the most breathable GORE-TEX waterproofing and Vibram outsoles made for harder hikes. If you mostly hike moderate to difficult terrain and want one of the best women's hiking shoes, the La Sportiva Spire GTX is a premium pick. 

best fit

 standard

(runs large)

best match

serious hikers, moderate to difficult trails 

best women's hiking shoes: trail runners

Salomon XA Pro 

Main Benefits:

  • protective trail runner
    more foot protection than most trail running shoes
  • weight savings
    heavy for a running shoe = light for a hiking shoe
  • non-waterproof or premium waterproofing
    Choose Aero for ventilation or GTX for weatherproof
  • time tested
    perennial best seller is popular with hikers 

The Salomon XA Pro is a protective trail running shoe that's probably a better hiking shoe than running shoe. It's relatively stiff and supportive for a trail runner, so it can handle harder terrain and heavier packs than most trail running shoes (and several hiking shoes). It offers less weight savings than most trail runners. However, that's because it's stacked with sturdy foot protection, grippy outsoles, optional GORE-TEX waterproofing, and a Quicklace system that I like (but it's not for everybody). If you want to hike in a trail running but worry about them providing enough support and durability, the XA Pro may be a good choice for you. 

best fit

 standard size

best match

average hikers, mixed trails


Altra Lone Peak 7

Main Benefits:

  • Footshape Toe Box
    extra room for swelling and natural toe splay
  • Zero drop
    0 heel-to-toe drop for a more natural footstrike
  • lightweight mesh
    mesh wears cooler & dries faster than many uppers
  • gender-specific fit
    sized and shaped for women's feet

Many female thru-hikers love the Altra Lone Peak because its lightweight mesh dries quickly and its wide, footshape toe boxes provide extra room for their toes to splay out. Lone Peaks are moderately cushioned trail running shoes that are specifically engineered to fit female feet, including a narrower heel and mid-foot, higher instep, and longer arch. Altras are best known for their wide toe boxes and "zero drop" platforms (that position the heel and forefoot an equal distance from the ground). However, zero drop shoes aren't for everybody (see my brand review), and those wide toe boxes may be a sloppy fit for narrow feet, steep descents, or harder terrain. If you're looking to hike in a trail running shoe with less support and a roomy fit, the Altra Lone Peak may be the best trail shoe for you. 

best fit

 standard to wide feet 

(shoe have roomy fit in toes)

best match

thru-hikers, mid-foot strikers, hikers who want their lower bodies to work harder 


La Sportiva Ultra Raptor II

Main Benefits:

  • protection
    highly protective trail runner tranlates well to hiking 
  • rock traction
    Sportiva's Frixion rubber is clutch on rocks
  • rock guard
    full-length rock guard makes shoe sturdier than more trail runners
  • narrow or wide fits
    runs narrow with wide sizes available

The Ultra Raptor II is the anti-thesis of the Altra Lone Peak—it features a snug fit, plenty of foot protection, and great grip on rocks and steeper terrain. La Sportiva's burliest trail running shoe is great for technical trails and harder hikes with plenty of rock scrambling. Ultra Raptors may be sturdier than most trail runners, but they're still lighter than traditional hiking shoes. If you mostly hike rocky trails and prefer a protective trail running shoe to lightweight trail runners and traditional hiking shoes, the La Sportiva Ultra Raptor II may be the best trail shoe for your hikes.

best fit

 narrow feet

(wide sizes available)

best match

serious hikers, technical trails with rock scrambling


Brooks Cascadia

Main Benefits:

  • protective
    sturdier than the average trail running shoe
  • trail tread
    aggressive lugs for serious trails
  • time-tested
    perennial best seller will soon launch its 17th edition
  • medium or wide fit
    roomier fit for hikers with wider feet

The Brooks Cascadia is another tried-and-true trail running shoe that's been popular with hikers—especially thru-hikers—for many years. Soon to launch its 17th edition, the Cascadia is one of the heavier, more protective trail runners out there, which translates well to fast-and-light hiking. This traditional trail running shoe is available in standard and wide sizes and qualifies as one of the best women's hiking shoes. 

best fit

regular or wide fit

best match

thru-hikers, casual hikers 


Hoka Speedgoat 5

Main Benefits:

  • max cushion
    Light and soft cushioning for serious comfort
  • lightweight
    weight savings provides energy savings for fast hikers
  • Vibram Mega-Grip
    premium traction on rocks, wet/dry surfaces
  • optional GORE-TEX
    waterproof-breathable GTX or ventilating mesh 

“Hokas” dominate the "max cushion" niche of trail running shoes with lightweight trail shoes with obscene amounts of cushion. The Speedgoat is the most popular Hoka for hikers--and top selling trail shoe in the U.S. right now. It may be a killer pick for hikers who want minumum weight and maximum cushion. And it’s also surprisingly supportive for such a cushiony shoe. With their tall stack height and pronounced rocker, Hoka’s look and feel are not for everybody. But if you want max cushion, the Speedgoat 4 may be the most comfortable trail running shoe for your hikes.

best fit

standard or wide feet

best match

thru-hikers, day hikers,

max cushion fans


where to buy the best women's hiking shoes

I hope this curated list of the best women's hiking shoes has helped you pick out your next pair!? If not, please check out my general recommendations for the best hiking shoes or Hiking Feet's brand recommendations and hiking shoe reviews. There's a good chance that you'll find the right hiking shoe by browsing this site. 

For those of you who are ready to buy, you'll find the best women's hiking shoes and trail running shoes at outdoor specialty retailers. It's always great to support your local outdoor gear shop (versus the sporting good chains on the edge of town). For online shoppers, you'll generally find the best selection of women's hiking shoes at Backcountry (where I work) or REI.

If you're ready to pull the trigger on a new pair of women's hiking shoes, please consider purchasing them through the affiliate links in this post. That doesn't cost you anything, but it pays my bills and gives me a few dollars back for the hundreds of unpaid hours I've spent creating free and independent content to help you find the best fits for your feet and the best matches for your hikes. If this site hooked you up, please consider hooking me up, too.

Happy hiking!


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Hi, I'm Jory, and I created Hiking Feet to help recreational hikers and backpackers find the best hiking boots, hiking shoes, and trail running shoes for their feet and their hikes. My professional recommendations and reviews stem from my extensive hiking experience (10,000+ miles in the past ten years) and my outdoor industry experience— where I'm a "Gearhead" and Copywriter for Backcountry, a certified brand expert, and the former footwear manager at a hiking and backpacking specialty shop. 


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