November 7, 2024

best hiking boots for narrow feet 2024

Jory, hikingfeet.com

As a rule of thumb, European brands make the best hiking boots for narrow feet. That's especially true of Italian brands. So hikers who need narrow fits should pass on US brands, such as Merrell and KEEN, and key in European brands like Asolo, La Sportiva, Salomon, and Mammut for their narrower fits and tapered toe boxes. In my experience, the best hiking boots for narrow feet are the Salomon Cross Hike 2, La Sportiva Ultra Raptor Mid, adidas TERREX Free Hiker 2, La Sportiva Nucleo High GTX, LOWA Renegade GTX (available in narrow size), and Asolo Fugitive. Each of these boots has personally pinched my feet and/or been a good fit for my narrow-footed customers at Backcountry and Appalachian Outdoors (where I used to manage hiking footwear). 

My recommendations for narrow hiking boots have been updated for 2024. The Salomon Cross Hike 2 has replaced the Vasque Breeze LT as my lightweight recommendation, and I've also dropped the regular Vasque Breeze from this list because it will no longer be available in 2025. I've also added the adidas Free Hiker 2 after personally reviewing it in 2023. 

This post includes affiliate links. If you buy something after clicking on an affiliate link, the retailer may share a small percentage of the sale with Hiking Feet. That's free for you—and gives you an easy way to support this site's free and independent content.


best hiking boots for narrow feet 

Salomon Cross-Hike 2 

Narrow Hiking Boot for Casual Hikers


Main Benefits:

  • Lightweight build for fast or easy hikes
  • GORE-TEX waterproofing 
  • Good traction for mud and gravel 
  • Snug in the heel with tapered toe box

The Salomon Cross Hike 2 has crossover appeal for men and women who want a lightweight hiking boot for fast hikes and more casual wear. The Cross-Hikes are too narrow for my moderately wide feet. But that's a plus for narrow-footed hikers who will enjoy Salomon's snug fit in the heel and tapered toe boxes. The Quicklaces seem too long for this boot. However, it's got great looks, good traction for muddy and gravelly trails, and a build that's best for fast hikers with light packs. If you're looking for a narrow hiking boot for easy to moderate trails, I recommend the Salomon Cross Hike 2 GTX. 

Salomon Cross Hike 2 Mid GTX Boot - Men's
Salomon Cross Hike 2 Mid GTX Boot - Men's
$179.95
Steepandcheap.com
Salomon Women's Cross Hike 2 Mid GORE-TEX Hiking Boots
Salomon Women's Cross Hike 2 Mid GORE-TEX Hiking Boots
$140.73
Rei.com
Salomon Cross Hike 2 Mid GTX Boot - Women's
Salomon Cross Hike 2 Mid GTX Boot - Women's
$189.95
Backcountry.com
Salomon Cross Hike 2 Mid GTX Boot - Women's
Salomon Cross Hike 2 Mid GTX Boot - Women's
$189.95
Backcountry.com
Adidas TERREX Terrex Free Hiker 2 Hiking Shoe - Women's
Adidas TERREX Terrex Free Hiker 2 Hiking Shoe - Women's
$199.95
Backcountry.com

La Sportiva Ultra Raptor II Mid 

Lightweight Hiking Boot Runs Narrow 


Main Benefits:

  • Lightweight support
  • GORE-TEX 
  • Frixion rubber outsoles
  • Narrow fit

The updated Ultra Raptor II Mid GTX is the mid-cut version of La Sportiva's best trail running shoe for hikers. This lightweight mid-cut may be a great choice for serious day hikers who want a lightweight hiking boot that's up to harder trails. The Ultra Raptor II has great grip on rocks, making it a good boot for technical trails and rock scrambles. Sportivas also feature a snug and secure fit with a firm feel underfoot. Like most Italian brands, La Sportivas run narrow, making Ultra Raptor Mids a good, lightweight hiking boot for narrow feet.

See size and color options:

La Sportiva Ultra Raptor II Mid GTX Hiking Boot - Men's
La Sportiva Ultra Raptor II Mid GTX Hiking Boot - Men's
$199.00
Backcountry.com
La Sportiva Ultra Raptor II Mid GTX Hiking Boot - Men's
La Sportiva Ultra Raptor II Mid GTX Hiking Boot - Men's
$199.00
Backcountry.com
La Sportiva Ultra Raptor II Mid Leather GTX Hiking Boot - Men's
La Sportiva Ultra Raptor II Mid Leather GTX Hiking Boot - Men's
$209.00
Backcountry.com
La Sportiva Ultra Raptor II Mid GTX Hiking Boot - Women's
La Sportiva Ultra Raptor II Mid GTX Hiking Boot - Women's
$199.00
Backcountry.com
La Sportiva Ultra Raptor II Mid GTX Hiking Boot - Women's
La Sportiva Ultra Raptor II Mid GTX Hiking Boot - Women's
$199.00
Backcountry.com

adidas TERREX Free Hiker 2 (lightweight)

Casual Hiking Boot for Narrow Feet

Main Benefits:

  • Lightweight
    Looks and feels more like a sneaker 
  • cushioning
    BOOST foam feels more like a running shoe 
  • GORE-TEX
    Optional GTX is durably waterproof and breathable  
  • narrow fit
    adidas TERREX runs narrower in the forefoot 

The adidas TERREX Free Hiker 2 looks and feels more like a sneaker than a traditional hiking boot. It boasts a boatload of Boost foam—which is used in adidas's best running shoes—for a super-cushioned ride. But it's also more technical than you might think, with a lightweight EVA stabilizing frame that adds some mid-foot support and ankle stability, waterproof and breathable GORE-TEX, and Continental outsoles for tire-like traction on multi-surface trails. If you're a casual hiker who wants as much cushioning as possible, the Free Hiker 2 is one of the best hiking boots for narrow feet. 

See size and color options:

Adidas TERREX Terrex Free Hiker 2 GTX Shoe - Men's
Adidas TERREX Terrex Free Hiker 2 GTX Shoe - Men's
$219.95
Backcountry.com
Adidas TERREX Terrex Free Hiker 2 GTX Shoe - Men's
Adidas TERREX Terrex Free Hiker 2 GTX Shoe - Men's
$219.95
Backcountry.com
Adidas TERREX Terrex Free Hiker 2 Hiking Shoe - Women's
Adidas TERREX Terrex Free Hiker 2 Hiking Shoe - Women's
$199.95
Backcountry.com

La Sportiva Nucleo High GTX 

Lightweight Backpacking Boot 

Main Benefits:

  • Lightweight by backpacking standards
  • High-cut ankle collars
  • Vibram Megagrip
  • GORE-TEX Surround
  • Runs Narrow 

Updated in 2021, La Sportiva's Nucleo High II GTX is the lightest high-cut hiking boot on the market, making it a popular pick for hikers who want a lighter boot without losing ankle support. It's an athletic, mid-weight hiking boot/lightweight backpacking boot with plenty of a performance and a narrow, low volume fit that's best for hikers with narrow feet. Nucleos also boast high end traction —Vibram Megagrip—and the most breathable GORE TEX waterproofing on the market, GORE-TEX Surround. La Sportiva has one of the narrowest fits on the market. (I personally need to order this boot in wide and size up 1.5 sizes just to squeeze in my moderately wide feet.) With moderately flexible yet supportive soles, the Nucleo High II is a good match for moderate to difficult day hikes and occasional backpacking. 

See size and color options:

La Sportiva Nucleo High II GTX Boot - Men's
La Sportiva Nucleo High II GTX Boot - Men's
$229.00
Backcountry.com
La Sportiva Nucleo High II GTX Boot - Men's
La Sportiva Nucleo High II GTX Boot - Men's
$229.00
Backcountry.com
La Sportiva Nucleo High II GTX Boot - Women's
La Sportiva Nucleo High II GTX Boot - Women's
$229.00
Backcountry.com
La Sportiva Nucleo High II GTX Boot - Women's
La Sportiva Nucleo High II GTX Boot - Women's
$229.00
Backcountry.com

Lowa Renegade GTX

Available in Narrow Size


Main Benefits:

  • Stability and support
  • Premium leather
  • Vibram Outsoles
  • Available in a narrow size

The first hiking boot inducted into Backpacker Magazine's Gear Hall of Fame, the LOWA Renegade is the prototypical hiking and backpacking boot that ticks all the boxes. Sturdy outsoles and ankle support? Check. Soft leather that forms to your feet? Check. Gore Tex waterproofing? Check. Vibram outsoles? Check. LOWA has standard fit. However, with Renegades being a perennial best-seller, LOWA offers them in narrow, regular, and wide sizes for both men and women— making it one of the rare hiking boots that's actually offered in a narrow size. You can find the narrow Renegade online at REI (see below). 

See size and color options:


Asolo Fugitive GTX 

Narrow Backpacking Boot

Main Benefits:

  • Stability and support
  • GORE-TEX
  • PU Midsoles
  • Narrow fit

The Asolo Fugitive GTX is a badass hiking boot make for hardcore backpacking and off trail hiking. Heavier and stiffer than the average hiking boot, this one's a brawler with plenty of foot and ankle support for carrying a heavier pack through harsher terrain. As with several boots on this list, it also features GORE-TEX waterproofing and Vibram outsoles. Another classic Italian brand, Asolos run narrow, making this one of the best backpacking boots for narrow feet. 

See size and color options:

Asolo Women's Falcon EVO GV Hiking Boots
Asolo Women's Falcon EVO GV Hiking Boots
$194.73
Rei.com
Asolo Fugitive GORE-TEX Boot - Men's
Asolo Fugitive GORE-TEX Boot - Men's
$208.00
Backcountry.com
Asolo Fugitive GORE-TEX Boot - Men's
Asolo Fugitive GORE-TEX Boot - Men's
$208.00
Backcountry.com
Asolo Fugitive GTX Wide Hiking Boot - Men's
Asolo Fugitive GTX Wide Hiking Boot - Men's
$255.00
Backcountry.com

how to buy hiking boots that fit your feet

For the best fit, there's no substitute for going to a hiking and backpacking specialty shop or REI for a trained footwear specialist to fit you. But this short list at least narrows your choices down to boots and brands that run narrow—based on my experience as the old footwear guy at Appalachian Outdoors. I've literally put each of these boots on many people's feet, so I know they're a good starting point for hikers and backpackers after a narrow fit. 

Has this short list helped you find the best hiking boot for your narrow feet? Are you ready to pull the trigger on a new pair? If this post helped you make up your mind, please consider buying your new pair through the affiliate links above. Hiking Feet may receive a small commission (at no cost to you) from Backcountry, REI, etc. These (small) commissions fund this site (and compensate me for the hundreds of unpaid hours I spent creating free content to help you buy the right hiking boots or shoes).

Thanks, I appreciate it!

If not you might browse my brand reviews for good hiking boot brands with narrower fits, such as La Sportiva and Salomon

Happy hiking…


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Hi, I'm Jory, and I created Hiking Feet to help recreational hikers and backpackers find the best hiking boots, hiking shoes, and trail running shoes for their feet and their hikes. My professional recommendations and reviews stem from my extensive hiking experience (10,000+ miles in the past ten years) and my outdoor industry experience— where I'm a "Gearhead" and Copywriter for Backcountry, a certified brand expert, and the former footwear manager at a hiking and backpacking specialty shop. 


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